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The Weight and Wellness Center at Tufts Medical Center in downtown Boston, MA offers 5 tips to kick start your weight loss.

5 tips to start your weight loss

Trying to slim down in 2017? Yes, you'll need to make healthier food choices, but where do you start? The Weight and Wellness Center offers 5 ways to kick start your weight loss.

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Infographic of Our Struggle with Weight in the U.S. created by Tufts Medical Center in downtown Boston, MA.

Weight by the numbers

What are the negative effects of obesity? Learn about America's battle with weight through an infographic.

Free for use: download
Emily Farnham is a patient in the Weight and Wellness Center at Tufts Medical Center in downtown Boston, MA.

These people slimmed down. You can, too!

At age 29, Emily weighed 283 pounds and could no longer catch her breath when playing softball. She opted for weight loss surgery. Four years later, she maintains a weight of 140lbs., no longer has sleep apnea and is back in action!

Read our patients' stories
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